Cookie Policy
Last updated: January 2024
This Cookie Policy explains how Mealplanexpert (located at Sveavägen 34, Göteborg) uses cookies and similar tracking technologies on our website. We are committed to transparency about how we collect and use information.
By accessing and using mealplanexpert.info, you consent to the use of cookies as described in this policy. If you do not agree with our cookie practices, please adjust your browser settings accordingly.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
What Are Cookies?
Cookies are small text files stored on your device when you visit a website. They allow websites to remember information about your visit, such as your preferences and browsing behavior. Cookies are widely used to enhance user experience and website functionality.
We use both session cookies (which expire when you close your browser) and persistent cookies (which remain on your device for a specified period).
Types of Cookies We Use
Essential Cookies
These cookies are necessary for the website to function properly. They enable core features such as page navigation, security, and access to secure areas. Without these cookies, the website cannot operate effectively.
Status: Always active (cannot be disabled)
Performance Cookies
These cookies help us understand how visitors interact with our website by collecting anonymous data about page views, session duration, and click patterns. This information helps us improve website performance and user experience.
Examples: Google Analytics cookies for tracking website usage and performance metrics
Functional Cookies
These cookies remember your preferences and choices to provide a more personalized experience. They may remember your language preference, font size settings, or article reading preferences.
Status: Optional (you can disable these in your cookie preferences)
Marketing & Tracking Cookies
We may use cookies from third-party advertising and analytics partners to track content engagement and understand audience behavior. These cookies help us deliver relevant editorial content.
Status: Optional (you can decline these cookies)
How We Use Cookies
- • Website functionality: Enabling essential features like navigation and security
- • Content analysis: Understanding which articles and topics are most read
- • User preferences: Remembering your language, theme, or personalization settings
- • Performance monitoring: Tracking website speed and user experience metrics
- • Engagement metrics: Measuring content engagement and editorial effectiveness
Cookie List
| Cookie Name | Purpose | Type | Duration |
|---|---|---|---|
| _ga | Google Analytics - user identification | Performance | 2 years |
| _gid | Google Analytics - session tracking | Performance | 24 hours |
| PHPSESSID | Session management and user authentication | Essential | Session |
| user_preferences | Language, theme, and display preferences | Functional | 1 year |
| _gat | Google Analytics - request throttling | Performance | 1 minute |
| cookie_consent | Stores your cookie consent preferences | Essential | 1 year |
Managing Cookies
Cookie Preferences
You can manage your cookie preferences through the cookie consent banner displayed when you first visit our website. You may accept all cookies, reject non-essential cookies, or customize your preferences individually.
Browser Settings
Most web browsers allow you to control cookies through your browser settings. You can typically:
- • View what cookies are stored on your device
- • Delete specific cookies or all cookies
- • Block cookies from specific websites
- • Enable "Do Not Track" functionality
Please note that disabling essential cookies may affect website functionality. Visit your browser's help documentation for detailed instructions on managing cookies.
Third-Party Opt-Out
For Google Analytics, you can install the Google Analytics Opt-out Browser Add-on to prevent data collection on websites you visit.
Third-Party Services
We use the following third-party services that may set cookies:
-
•
Google Analytics:
Used to analyze website traffic and user behavior. Privacy policy available at Google Privacy Policy
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•
Content Delivery Networks:
Used to optimize content delivery and improve website performance
Data Protection & Privacy
We are committed to protecting your privacy and comply with applicable data protection regulations including GDPR. Cookie data is:
- • Processed securely and encrypted where necessary
- • Retained only for as long as necessary
- • Not shared with third parties without consent
- • Subject to access, modification, and deletion rights
For more information about our privacy practices, please review our Privacy & Disclaimer page.
Changes to This Cookie Policy
We may update this Cookie Policy from time to time to reflect changes in our practices, technology, legal requirements, or other factors. We will notify you of significant changes by updating the "Last updated" date and, when appropriate, by providing additional notice.
Contact Us
If you have questions about this Cookie Policy or our cookie practices, please contact our editorial team:
Related Information
- Privacy & Disclaimer
- Read Our Latest Articles
- Frequently Asked Questions
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